Date started: 23 Apr 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 177.9 lb
05 May 20	190.5 lb	Reasonably Well
04 May 20	192.2 lb	Reasonably Well
03 May 20	194.0 lb	Reasonably Well
14 Aug 19	175.9 lb	Reasonably Well
12 Aug 19	179.0 lb	Reasonably Well
01 Jul 19	175.5 lb	Reasonably Well
10 Jun 19	162.9 lb	Reasonably Well
23 May 19	165.8 lb	Reasonably Well
10 May 19	167.1 lb	Reasonably Well
07 May 19	168.7 lb	Reasonably Well
06 May 19	170.6 lb	Reasonably Well
05 May 19	171.1 lb	Reasonably Well
28 Apr 19	172.8 lb	Reasonably Well
25 Apr 19	172.0 lb	Reasonably Well
24 Apr 19	174.4 lb	Reasonably Well
23 Apr 19	177.9 lb	Reasonably Well

Date started: 31 Jul 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 176.4 lb
22 Mar 19	167.3 lb	Reasonably Well
18 Mar 19	171.1 lb	Reasonably Well
03 Aug 18	163.8 lb	Reasonably Well
19 May 18	157.6 lb	Reasonably Well
17 May 18	163.8 lb	Reasonably Well
07 Dec 17	152.8 lb	Reasonably Well
28 Oct 17	158.1 lb	Reasonably Well
26 Oct 17	160.3 lb	Reasonably Well
21 Oct 17	161.2 lb	Reasonably Well
20 Oct 17	161.8 lb	Reasonably Well
19 Oct 17	162.9 lb	Reasonably Well
16 Oct 17	164.0 lb	Reasonably Well
13 Oct 17	161.8 lb	Reasonably Well
05 Oct 17	165.3 lb	Reasonably Well
22 Sep 17	165.8 lb	Reasonably Well
18 Sep 17	166.7 lb	Reasonably Well
16 Sep 17	167.3 lb	Reasonably Well
14 Sep 17	168.7 lb	Reasonably Well
09 Sep 17	170.0 lb	Reasonably Well
29 Aug 17	171.5 lb	Reasonably Well
01 Aug 17	175.3 lb	Reasonably Well
31 Jul 17	176.4 lb	Reasonably Well

Date started: 27 Sep 10

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 146.8 lb
25 Jan 17	167.6 lb	Reasonably Well
21 Jan 14	146.8 lb	Reasonably Well
19 Jan 14	149.0 lb	Reasonably Well
18 Jan 14	150.1 lb	Reasonably Well
17 Nov 13	154.8 lb	Reasonably Well
17 Sep 13	148.2 lb	Reasonably Well
05 Aug 13	149.9 lb	Reasonably Well
04 Jun 13	144.0 lb	Reasonably Well
25 Apr 13	144.6 lb	Reasonably Well
14 Apr 13	146.4 lb	Reasonably Well
29 Mar 13	148.2 lb	Reasonably Well
27 Mar 13	148.8 lb	Reasonably Well
19 Mar 13	152.3 lb	Reasonably Well
18 Feb 13	150.8 lb	Reasonably Well
02 Feb 13	147.9 lb	Reasonably Well
27 Jan 13	148.6 lb	Reasonably Well
16 Jan 13	151.2 lb	Reasonably Well
02 Jan 13	153.0 lb	Reasonably Well
28 Nov 12	152.6 lb	Reasonably Well
27 Nov 12	154.3 lb	Reasonably Well
12 Oct 12	151.0 lb	Reasonably Well
11 Sep 12	153.0 lb	Reasonably Well
09 Sep 12	156.5 lb	Reasonably Well
04 Sep 12	155.9 lb	Reasonably Well
19 Aug 12	151.0 lb	Reasonably Well
09 Aug 12	152.3 lb	Reasonably Well
30 Jul 12	155.6 lb	Reasonably Well
24 Jul 12	153.9 lb	Reasonably Well
09 Jul 12	155.0 lb	Reasonably Well
08 Jul 12	155.9 lb	Reasonably Well
07 Jun 12	150.1 lb	Reasonably Well
01 Jun 12	152.3 lb	Reasonably Well
30 May 12	154.3 lb	Reasonably Well
07 May 12	156.7 lb	Reasonably Well
02 Mar 12	162.7 lb	Reasonably Well
02 Aug 11	133.4 lb	Reasonably Well
22 Mar 11	130.1 lb	Reasonably Well
25 Feb 11	135.4 lb	Reasonably Well
24 Feb 11	136.5 lb	Reasonably Well
23 Feb 11	137.8 lb	Reasonably Well
17 Feb 11	139.3 lb	Reasonably Well
08 Feb 11	145.5 lb	Reasonably Well
31 Oct 10	137.6 lb	Reasonably Well
28 Oct 10	141.5 lb	100%
23 Oct 10	143.3 lb	Not Applicable
19 Oct 10	144.0 lb	Reasonably Well
28 Sep 10	141.5 lb	Reasonably Well
27 Sep 10	146.8 lb	Reasonably Well