CariElle72
Joined March 2011
Posts
8
Following
1
Followers
1
Weight History

Start Weight
260.0 lb
Lost so far: 7.0 lb

Current Weight
253.0 lb
Performance: losing 0.5 lb a week

Goal Weight
160.0 lb
Still to go: 93.0 lb

CariElle72's Weight History


CariElle72's Latest Member Challenges

175
  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
 
  
43
  Lose Inches not Weight
status: Completed
ended: 23 May 11
view progress
 


Following

soccermom23boys
on diet Yoli
last weighin: losing 3.6 lb a week Down
   


CariElle72's Cookbook

cals: 213kcal | fat: 8.35g | carbs: 8.25g | prot: 25.70g
Baked Whitefish with Tarragon over Spinach
Purist cooking
cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
cals: 253kcal | fat: 2.71g | carbs: 50.63g | prot: 12.58g
Pasta with Peas and Lima Beans
Whole wheat pasta with lima beans, peas, canned Japanese mushrooms, garlic and parmesan.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook