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BusMattME
BusMattME
Joined March 2016
Posts
7
Following
0
Followers
0
Weight History
Start Weight
186.0 lb
Lost so far:
14.0 lb
Current Weight
172.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
160.0 lb
Still to go:
12.0 lb
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BusMattME's Weight History
view BusMattME's complete history
BusMattME's Cookbook
cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
cals: 205kcal | fat: 18.50g | carbs: 9.15g | prot: 6.45g
Flourless Chocolate Cake
A low carb delicious chocolate cake.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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BusMattME's Recent Food & Exercise
1 serving The Original Brat Hans Roasted Red Pepper & Garlic Chicken Sausage
1 serving The Original Brat Hans Organic Spinach & Feta Chicken Sausage
5
small
Chicken Wing (Skin Not Eaten)
Desk Work
Driving
Walking (moderate) - 3/mph
view diet calendar