Bridget1971 - Member

Bridget1971

Joined October 2010

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Weight History

Start Weight

190.0 lb

Lost so far: 17.6 lb

Current Weight

172.4 lb
Performance: losing 2.6 lb a week

Goal Weight

165.0 lb

Still to go: 7.4 lb

Bridget1971's Weight History

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

A low carb substitute for potatoes.

cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g

A terrific main dish of baked herbed chicken.

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

A low carb, high protein cheese blintz.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Pork chops with a flavorful parmesan coating.

view complete cookbook

	1 serving broccoli florets
	56 g sergento mild cheddar cheese
	1 serving cauliflower
	Bicycling (fast) - 15/mph
	Bicycling (very fast) - 17.5/mph
	Sitting