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Weight History
showing entries 41 to 45 of 65
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02 April 2018
Sent a letter to Jenny Craig® this morning to provide me with a list of foods that have any of the following artificial sweeteners in them:
- Acesulfame potassium
- Aspartame
- Sucralose
I need to avoid these to prevent migraines. They say they will get back to me in 72 hours. I have only seen these sweeteners in a couple items. Crossing fingers.
Interestingly enough, I found a Time Magazine article about how artificial sweeteners are linked to weight gain, rather than weight loss. http://time.com/4859012/artificial-sweeteners-weight-loss/
"The More You Know"
(20 comments)
02 April 2018
My question this morning ... does this look like a tablespoon to you?
(31 comments)
01 April 2018
I’ve been Cola free for a week. Zero soda. I soon won’t think about it. It will just be another toxic thing gone from my life soon. Winning!🏆🥇🧘🏻♀️
However, the struggle is real. I was in Walmart buying sports bras, workout pants and filtered water. I was super thirsty and tired. There was a fridge with an ice cold Cola in it staring at me, acting like I was in Alice in Wonderland, saying “Drink Me!” The 240 calorie bottle was looking so tasty to me and I had “The Debate.” You know the one, Unrealistic Me vs. Realistic Me.
Unrealistic Me: If I get it, I’ll only have a sip.
Realistic Me: No you won’t. You’ll drink the whole thing. Tonight. The burp will be epic.
Unrealistic Me: Maybe I can buy a small can from the vending machine. Do I have 50¢?
Realistic Me: Really? You’re checking?! Thank the Universe you rarely carry loose change.
Unrealistic Me: Dang it. Boo! Well, I guess you’re right. I’d have to pass on dinner to have one. It will be fleeting. I’ll just have the iced green tea. I’ll be fine. 😔
Realistic Me: That a girl. You’ll be fine. Just breathe.
(13 comments)
01 April 2018
Weight & Measurements Tracking:
👯👯👯👯👯👯👯👯
Day 8:
Weight: 226.2 lbs
Bust: 49”
Waist: 44”
Abdominals: 49”
Hips: 46.9”
👯👯👯👯👯👯👯👯
Day 1:
Weight: 235 lbs.
Bust: 52”
Waist: 45.5”
Abdominals: 50”
Hips: 48”
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01 April 2018
Unicorn everything! I’m so excited! I’m very into Unicorns. Always have been. Then suddenly it became “cool,” which means I can get tons of products with Unicorns on them.
I decided that the Unicorn is the spirit animal for my weight loss plan. I will stab at my challenges with my horn and be victorious! 🦄
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