Bluper
Joined July 2017
Posts
58
Following
40
Followers
25
Weight History

Start Weight
288.0 lb
Lost so far: 1.0 lb

Current Weight
287.0 lb
Performance: losing 1.2 lb a week

Goal Weight
169.0 lb
Still to go: 118.0 lb
I am a 64 year old obese and disabled women. I have metabolic syndrome and lupus. Two fake knees inhibit most exercise. Walking is difficult. After a year and a half on keto, I got really Ill and stopped. I don't think keto was the cause, just my weight. A year later, I am better and I am back. All the drugs I take cause weight gain so I am back 25 lbs. Bigger! I must lose A lot of weight! I will lose a lot of weight!

Bluper's Weight History


Bluper's Latest Member Challenges

33
  Stay on Track by tracking what you eat
status: Completed
ended: 14 Aug 17
view progress
 
 


Following

Online now jheeden
on diet Atkins
last weighin: losing 2.8 lb a week Down
 
jcmama777
only visible to followers
joycemamabolo
last weighin: losing 0.9 lb a week Down
 
jujuktz
only visible to followers



Bluper's Latest Posts

Acv
How can you get it down? I gag every time I try it. The ๐Ÿ‘ƒis awful!
posted 17 Jun 2019, 11:34
I am BACK!
I was doing keto for a year and a half and felt really good. I didn't lose weight though. I developed a heart condition and lost a kidney so I got off the plan for a year. I am BACK to do it right this time. This is day one!Smile
posted 16 Jun 2019, 10:02
Sleeping on Keto
Can't sleep anymore. I sleep 1 or 2 hours than I'm wired for the rest of the night. I've been reading and it is suggested that I eat my carbs at my night meal. Also a spoonful of raw honey at bedtime. I tried both the last 2 days and finally got 7 hours last night. I still woke up alot, but was able to go back to sleep. Any other suggestions people? I need to sleep straight through for more than an hour at a time.
posted 17 Nov 2017, 14:35
This is finally working.
Test are back, A1C is 6.1 down from 7.2. Combined cholesterolLaughing is 155, down from 258. This is since March of this year. I haven't lost much weight but these numbers can't be argued with. Keto is working for me.
posted 06 Nov 2017, 16:07
Oh, the scale moves downward so slow!
Thanks for the pep talk. I have gone down one size in 5 months. I'm not getting the unbelievable weight loss promised by keto, but it's a lose no less.
posted 05 Nov 2017, 11:46
view all Bluper's posts

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