This Challenge ended 7 years ago

About this Challenge:

Loose 15 punds in 30 days by logging everything you eat, exercise 5x a week and drink lots of water!

Final Challenge Progress Results

chiquita22 Total Progress: 7.53%  (Down 13.8 lb)
swimnchick Total Progress: 7.12%  (Down 13.8 lb)
Verblstar Total Progress: 6.48%  (Down 16.2 lb)
Vanishing Act Total Progress: 6.11%  (Down 13.5 lb)
LoveMyself89 Total Progress: 6.05%  (Down 13.0 lb)
thanos2001 Total Progress: 5.02%  (Down 14.8 lb)
optimusprime78 Total Progress: 4.57%  (Down 6.4 lb)
Uscleslie Total Progress: 4.38%  (Down 11.0 lb)
Emilgirl Total Progress: 4.37%  (Down 7.0 lb)
brealhale71 Total Progress: 4.20%  (Down 9.0 lb)
nikolarakic Total Progress: 4.17%  (Down 8.2 lb)
Laurana_v Total Progress: 4.08%  (Down 8.0 lb)
sjatwood72 Total Progress: 4.06%  (Down 8.0 lb)
pcallah0516 Total Progress: 3.94%  (Down 6.5 lb)
mspeanut Total Progress: 3.90%  (Down 6.0 lb)
levicc010 Total Progress: 3.77%  (Down 8.8 lb)
jumpcat Total Progress: 3.76%  (Down 6.5 lb)
NOO67 Total Progress: 3.35%  (Down 7.0 lb)
MarioAnwer Total Progress: 3.33%  (Down 5.5 lb)
CharSkates16 Total Progress: 3.23%  (Down 5.0 lb)
Shane Lyttle Total Progress: 3.13%  (Down 5.0 lb)
greencat6789 Total Progress: 3.11%  (Down 5.0 lb)
DANCITA01 Total Progress: 2.86%  (Down 8.4 lb)
yellowpony Total Progress: 2.86%  (Down 4.0 lb)
sisigst Total Progress: 2.65%  (Down 4.5 lb)
porceetmoet Total Progress: 2.53%  (Down 4.0 lb)
countrygal84154 Total Progress: 2.45%  (Down 6.0 lb)
irum akbar Total Progress: 2.42%  (Down 4.0 lb)
margaret17637 Total Progress: 2.42%  (Down 8.1 lb)
devonsmommie Total Progress: 2.39%  (Down 4.0 lb)
phatguy619 Total Progress: 2.35%  (Down 4.9 lb)
Kristydavis74 Total Progress: 2.16%  (Down 4.0 lb)
mataya21 Total Progress: 2.07%  (Down 5.0 lb)
eas1018 Total Progress: 1.94%  (Down 3.0 lb)
murii407 Total Progress: 1.85%  (Down 4.4 lb)
tysbenz Total Progress: 1.84%  (Down 3.6 lb)
Heidi-k Total Progress: 1.70%  (Down 2.0 lb)
Sahil tarantula Total Progress: 1.64%  (Down 3.3 lb)
mllemarie Total Progress: 1.55%  (Down 2.0 lb)
gjoesch Total Progress: 1.54%  (Down 3.1 lb)
RinaBee Total Progress: 1.48%  (Down 2.0 lb)
yella96 Total Progress: 1.43%  (Down 2.0 lb)
ausra1d Total Progress: 1.25%  (Down 2.0 lb)
pilliscn Total Progress: 1.25%  (Down 3.0 lb)
mlingham Total Progress: 1.20%  (Down 2.0 lb)
pbischof Total Progress: 1.15%  (Down 1.6 lb)
epmusamex Total Progress: 1.14%  (Down 2.0 lb)
Gal4enok Total Progress: 1.09%  (Down 1.5 lb)
Cowgirlsage Total Progress: 1.08%  (Down 2.0 lb)
babygirljam Total Progress: 1.00%  (Down 2.0 lb)
ali52373 Total Progress: 0.96%  (Down 1.4 lb)
Rheger Total Progress: 0.94%  (Down 2.0 lb)
silver2319 Total Progress: 0.86%  (Down 2.0 lb)
Micalaney Total Progress: 0.81%  (Down 1.7 lb)
Dianecolato Total Progress: 0.79%  (Down 2.0 lb)
JBRMO4 Total Progress: 0.79%  (Down 1.0 lb)
Repunzel1115 Total Progress: 0.79%  (Down 1.0 lb)
MicheleShanholtz Total Progress: 0.79%  (Down 1.6 lb)
arose4beni Total Progress: 0.78%  (Down 1.6 lb)
Anokie Total Progress: 0.76%  (Down 1.8 lb)
Jnet13 Total Progress: 0.75%  (Down 2.3 lb)
karls Total Progress: 0.70%  (Down 1.5 lb)
hinterlist Total Progress: 0.60%  (Down 1.1 lb)
Ladybug4421 Total Progress: 0.55%  (Down 1.0 lb)
LosingToWin13 Total Progress: 0.49%  (Down 1.0 lb)
fashigado Total Progress: 0.47%  (Down 1.0 lb)
sjlg Total Progress: 0.41%  (Down 0.7 lb)
125adb Total Progress: 0.41%  (Down 0.5 lb)
idreamofskinny Total Progress: 0.32%  (Down 0.5 lb)
is1gar Total Progress: 0.00%  (Steady 0 lb)
Belly Fat Babe Total Progress: 0.00%  (Steady 0 lb)
Gods child Total Progress: 0.00%  (Steady 0 lb)
12Butterfly Total Progress: 0.00%  (Steady 0 lb)
Missshawn122 Total Progress: 0.00%  (Steady 0 lb)
Blonde613 Total Progress: 0.00%  (Steady 0 lb)
Chevitz81 Total Progress: 0.28%  (Up 0.5 lb)
Bonjour773 Total Progress: 0.29%  (Up 0.4 lb)
emotiveunstab1e Total Progress: 0.33%  (Up 0.5 lb)
Dee_23 Total Progress: 0.40%  (Up 1.0 lb)
MLS1999 Total Progress: 0.54%  (Up 1.0 lb)
auntieshuz333 Total Progress: 0.68%  (Up 1.0 lb)
Idgymom Total Progress: 0.68%  (Up 1.0 lb)
Babybenz Total Progress: 0.71%  (Up 1.2 lb)
KazNic Total Progress: 0.87%  (Up 1.4 lb)
hunterrider Total Progress: 1.13%  (Up 1.8 lb)
tessyben Total Progress: 1.33%  (Up 2.2 lb)
aprilblue007 Total Progress: 1.36%  (Up 3.0 lb)
crazeecat Total Progress: 1.39%  (Up 1.6 lb)
Bkparris Total Progress: 1.62%  (Up 2.8 lb)
Alyssakaminski Total Progress: 1.90%  (Up 3.0 lb)
IslandBeauty Total Progress: 2.17%  (Up 4.6 lb)
Moxie13 Total Progress: 2.47%  (Up 4.5 lb)
All City Total Progress: 10.59%  (Up 18.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Eat a low calorie diet, work out, drink lots of water and treat yourself!

Guidelines:
Eat between 1200-1500 calories a day. Log everything you eat. Work out for 30 minutes 5 days a week. Drink 64 ounces of water a day. Treat yourself on weigh in day!
65% Successful

Latest Results Feedback

Successful: 04 Jul 12 by Heidi-k
"half done everything."
Failed: 04 Jul 12 by Emilgirl
"I didn't work out much this week, but I still was able to lose some we ..."
Successful: 03 Jul 12 by mspeanut
"as a treat... do new shoes count? HELL YA they do!"
Failed: 01 Jul 12 by 125adb
"churrascos don't allow me to pass!!! most of the other days i'm good "


Latest Challenge Posts

What are you doing for the month?
15 pounds in one month is pretty impressive and will take a lot of work. I was wondering what everyone was doing to make it happen? I am sticking to my gym routine and 2600 calorie eating but am thi ...
by pilliscn on 22 Jun 12 07:51 AM
Walking for me
Yesterday was my day off, my walking buddie wasn't feeling well and well, I just was being lazy. Well not really "lazy" but not up to walking. As this is the first week of summer vacation ...
by Kristydavis74 on 21 Jun 12 11:57 PM
Back on Track
After a weekend of bacon, maple bars, gyros, salt & vinegar chips and quesadillas, I'm back to reality. Hard to watch calories even on mini vacations, but today is a new day!
by RinaBee on 18 Jun 12 07:50 PM
Weakness
Good advice. Thanks, DaNclta01 :)
by RinaBee on 15 Jun 12 07:46 PM
ready to get in better shape.lol
second day. ate good within the calorie range. 1 hr exercise after work. drank two litters of water and counting.
by Gods child on 15 Jun 12 05:57 PM

 Challenge Ended

This challenge ended on Thursday 12 July 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 11 Jul 12
duration: 4 Weeks
reporting: Once a Week
participants: 215
privacy: Public
administrators: AmberParker
created: 09 June 2012

All Mini-challenges:

Eat a low calorie diet, work out, drink lots of water and treat yourself! ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.68%  (Down 272.6 lb)

Week 3:

All Participants 0.56%  (Down 225.8 lb)

Week 2:

All Participants 0.40%  (Down 161.7 lb)

Week 1:

All Participants 0.21%  (Down 85.4 lb)

Latest Photos



june 12th, at the start of the challenge
by Kristydavis74
no comments
 

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