Arielxo - Member

Arielxo

Joined March 2010

Posts

Following

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Weight History

Start Weight

230.0 lb

Lost so far: 0 lb

Current Weight

230.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

190.0 lb

Still to go: 40.0 lb

Arielxo's Weight History

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Arielxo's Latest Member Challenges

243

100 Sit-ups a day

status:	Completed
ended:	29 Mar 10
view progress

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Arielxo's Cookbook

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g

Grilled Zucchini Roll-Ups

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g

Baked Sweet Potato Fries

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

cals: 20kcal | fat: 0.17g | carbs: 2.57g | prot: 1.08g

Ranch Dressing

A low fat, low calorie and delicious ranch dressing.

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g

Baked Crab Rangoon

These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.

cals: 96kcal | fat: 4.00g | carbs: 12.55g | prot: 2.74g

Roasted Garlic Chickpeas

These treats really fill the craving of munching mindlessly.

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Arielxo's Latest Posts

RECORDING A CHALLENGE
you can record you did the challenge where you do your weigh in =) There's just a little checkbox for the day.

posted 16 Mar 2010, 09:14

Arielxo has submitted 1 post

Arielxo's Recent Food & Exercise

	1 serving Quaker Instant Oatmeal - Peaches & Cream
	10 seedless Grapes
	5 fl oz Rum (90 Proof)
	Dance (fast step, aerobic)
	Desk Work
	Driving

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Arielxo's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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