Angiyr - Member

Angiyr

Joined September 2010

Posts

Following

Followers

Weight History

Start Weight

145.0 lb

Lost so far: 14.0 lb

Current Weight

131.0 lb
Performance: losing 3.5 lb a week

Goal Weight

125.0 lb

Still to go: 6.0 lb

Angiyr's Weight History

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Angiyr's Latest Member Challenges

No FAST FOOD for 2wks!!!!

status:	Completed
ended:	04 Oct 10
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Angiyr's Cookbook

cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g

Cauliflower Soup

Cauliflower soup with turkey bacon and cheddar cheese.

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g

Tuna Patties

Tasty tuna patties that are full of protein.

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Angiyr's Recent Food & Exercise

	2 slices Mozzarella Cheese
	1 serving Now Foods MCT Oil
	1 serving Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese
	Elliptical
	Dance (fast step, aerobic)
	Badminton

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Angiyr's Groups

The Ketogenic Diet Group
A group for Ketogenic diet begginers and Pros! Come lose weight with us!

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

60+ with 10-25 lbs to Lose
60+ with 10-25 pounds to lose.

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!

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Angiyr's Weight History

Angiyr's Latest Member Challenges

Angiyr's Cookbook

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Angiyr's Recent Food & Exercise

Angiyr's Groups