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Weight History
showing entries 1 to 5 of 26
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01 June 2014
Felt super hungry yesterday and almost wiped out by the yard work. Cleaning the house was hard after that but I know that any exercise is better than none. I watched a presentation by Sunrider from yesterday and it honestly was hard because it was from 1998 and difficult to view. The point came across super hard though. In my last few days of being on here I have battled with sugar. I ate some almost every day. I saw that sugar destroys the body. I also saw that the cravings from sugar eventually end. Soooo, with that being said today will be my first day not eating sugar. I would say wish me luck, but being that I don't believe in luck, wish me Jesus. I am sure happy to lose another pound and blessed to have accountability on here. Enjoy your day.
Weigh-in:
220.0 lb
lost so far:
5.0 lb
still to go:
90.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
31 May 2014
I'm okay with not losing another pound. I went to a wedding last night and literally opened my fat secret app to see if I could eat another thing. I am thankful for this app, things are moving forward because of it. :)
Weigh-in:
221.0 lb
lost so far:
4.0 lb
still to go:
91.0 lb
Diet followed reasonably well
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steady weight
30 May 2014
I lost another pound, but I am not happy with the way I ate yesterday. My skinny hubby wanted a Thanksgiving dinner in May and I love cooking. (Bad Combo)I didn't make beautiful potatoes or stuffing, I omitted the butter and milk. I measured everything that I put in my mouth, almost. Honestly I ate a couple bites of turkey. How do you put that on the food diary? I ate rolls which I haven't been eating the last few days and that dog gone sweet potato pie beat me. I'm looking at it this morning with disgust. I need to think before I put anything in my mouth. So even before I say my morning prayers I had to confess that I didn't give it my all and today HAS got to be better.
My friend that worked with me used to be a size 20 weighing 260 something. She is on Facebook a size 2. I'm thinking I am not that size and don't want to be a size 2 so I have less to deal with. Her weight loss motivates me.
Motivation means graduation! Help me Lord. :) Now time for prayer.
Weigh-in:
221.0 lb
lost so far:
4.0 lb
still to go:
91.0 lb
Diet followed poorly
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losing 7.0 lb a week
29 May 2014
Welp, understanding that this is water weight, does not keep me from wanting to jump for joy at the progress. I went to church last night and people kinda made jokes about me eating salad instead of what they ate at the dinner we serve every Wednesday night. I know that they feel comfortable enough with me yes, but sometimes we need to use wisdom before speaking. I didn't like to be the show of the moment so to say. Needless to say, we are all imperfect people.
I haven't tried keeping myself from things like having Mc Donald's, but instead having something lower in fat. Eventually I will give it up all together as I get closer to my goal. A friend of mine didn't want her Visalus shakes so I gladly took a bag off her hands. I will be doing them with and without water to see what the difference is. The other option will be milk with a higher calorie intake. Also we have had a container of Spark by Advocare sitting around rarely used and I have had one both days and it has helped my energy level.
I am moving forward. I hope everyone has a blessed and powerful day in breaking down our fleshly nature and becoming what we should be, healthy.
Weigh-in:
222.0 lb
lost so far:
3.0 lb
still to go:
92.0 lb
Diet followed reasonably well
(7 comments)
losing 14.0 lb a week
28 May 2014
Weigh-in:
224.0 lb
lost so far:
1.0 lb
still to go:
94.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
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