showing entries 1 to 5 of 26
Page:   1   2   3   4   5 ...  Next

01 June 2014

Weigh-in: 220.0 lb lost so far: 5.0 lb still to go: 90.0 lb Diet followed reasonably well
   add comment losing 7.0 lb a week

31 May 2014

Weigh-in: 221.0 lb lost so far: 4.0 lb still to go: 91.0 lb Diet followed reasonably well
   add comment steady weight

30 May 2014

I lost another pound, but I am not happy with the way I ate yesterday. My skinny hubby wanted a Thanksgiving dinner in May and I love cooking. (Bad Combo)I didn't make beautiful potatoes or stuffing, I omitted the butter and milk. I measured everything that I put in my mouth, almost. Honestly I ate a couple bites of turkey. How do you put that on the food diary? I ate rolls which I haven't been eating the last few days and that dog gone sweet potato pie beat me. I'm looking at it this morning with disgust. I need to think before I put anything in my mouth. So even before I say my morning prayers I had to confess that I didn't give it my all and today HAS got to be better.
My friend that worked with me used to be a size 20 weighing 260 something. She is on Facebook a size 2. I'm thinking I am not that size and don't want to be a size 2 so I have less to deal with. Her weight loss motivates me.

Motivation means graduation! Help me Lord. :) Now time for prayer.
Weigh-in: 221.0 lb lost so far: 4.0 lb still to go: 91.0 lb Diet followed poorly
   add comment losing 7.0 lb a week

29 May 2014

Welp, understanding that this is water weight, does not keep me from wanting to jump for joy at the progress. I went to church last night and people kinda made jokes about me eating salad instead of what they ate at the dinner we serve every Wednesday night. I know that they feel comfortable enough with me yes, but sometimes we need to use wisdom before speaking. I didn't like to be the show of the moment so to say. Needless to say, we are all imperfect people.
I haven't tried keeping myself from things like having Mc Donald's, but instead having something lower in fat. Eventually I will give it up all together as I get closer to my goal. A friend of mine didn't want her Visalus shakes so I gladly took a bag off her hands. I will be doing them with and without water to see what the difference is. The other option will be milk with a higher calorie intake. Also we have had a container of Spark by Advocare sitting around rarely used and I have had one both days and it has helped my energy level.
I am moving forward. I hope everyone has a blessed and powerful day in breaking down our fleshly nature and becoming what we should be, healthy.
Weigh-in: 222.0 lb lost so far: 3.0 lb still to go: 92.0 lb Diet followed reasonably well
   (7 comments) losing 14.0 lb a week

28 May 2014

Weigh-in: 224.0 lb lost so far: 1.0 lb still to go: 94.0 lb Diet followed reasonably well
   add comment losing 7.0 lb a week

Other Related Links

Members



AngieRae73's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.