AngieRae73's Journal, 31 May 2014

I'm okay with not losing another pound. I went to a wedding last night and literally opened my fat secret app to see if I could eat another thing. I am thankful for this app, things are moving forward because of it. :)

221.0 lb Lost so far: 4.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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1529 kcal

Fat: 50.32g | Prot: 104.52g | Carb: 166.56g.   Breakfast: IHOP Simple & Fit Whole Wheat Pancakes with Bananas Combo. Lunch: Onions, Advocare Spark Energy Drink, Milk (2% Lowfat with Added Vitamin A), Kroger Sweet Potato Pie, Cherry Tomatoes, Safeway Swai Fillets. Dinner: Ground Beef (85% Lean / 15% Fat), ViSalus Body by Vi Nutritional Shake Mix. more...

3073 kcal

Activities & Exercise: Housework - 2 hours, Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...