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Angela Mitchell
Angela Mitchell
Joined March 2010
Posts
10
Following
9
Followers
12
Weight History
Start Weight
307.0 lb
Lost so far:
13.0 lb
Current Weight
294.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
170.0 lb
Still to go:
124.0 lb
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Angela Mitchell's Weight History
view Angela Mitchell's complete history
Angela Mitchell's Latest Member Challenges
128
2 MONTHS 20LB CHALLENGE
status:
Completed
ended:
27 May 11
view progress
view all Angela Mitchell's challenges
Following
Lisa Kay
last weighin:
gaining 0.3 lb a week
ctlss
only visible to followers
O'hara
last weighin:
losing 2.6 lb a week
niteowl
last weighin:
gaining 0.4 lb a week
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Angela Mitchell's Cookbook
cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 133kcal | fat: 9.07g | carbs: 8.33g | prot: 4.56g
Pumpkin Treat
A sweet pumpkin treat that is low in fat while still being low carb.
cals: 106kcal | fat: 9.18g | carbs: 5.81g | prot: 1.96g
Roasted Cauliflower
Cauliflower roasted in the oven with olive oil and spices.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
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Angela Mitchell's Recent Food & Exercise
1 serving wendy's side salad
1 serving angela low carb pizza
1 serving Atkins vanilla shake
Sitting
Housework
Driving
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Angela Mitchell's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
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