"Evoluir" sempre

Joined September 2019

Posts

146

Following

Followers

148

Weight History

Start Weight

181.2 lb

Lost so far: 0.9 lb

Current Weight

182.1 lb
Performance: gaining 0.8 lb a week

Goal Weight

132.3 lb

Still to go: 49.8 lb

"Evoluir" sempre's Weight History

	FJMPontes
	last weighin: gaining 0.0 lb a week

	_elzamessias
	last weighin: gaining 1.5 lb a week

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	250 g Carne da Sobrecoxa de Frango (Assado, Cozido)
	119 g Chuchu Cozido
	250 g Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida)
	Fitness Training (Workout)
	Skipping Rope (Jumping Rope)
	Walking (moderate) - 3/mph