_elzamessias - Member

_elzamessias

Joined December 2018

Posts

200

Following

Followers

137

Weight History

Start Weight

162.3 lb

Lost so far: 13.7 lb

Current Weight

148.6 lb
Performance: losing 1.0 lb a week

Goal Weight

121.3 lb

Still to go: 27.3 lb

_elzamessias's Weight History

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	3 pieces Pizza de Queijo
	200 g Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado)
	0.667 :custom:20 g Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite
	Vibrating Platform Machine
	Walking (moderate) - 3/mph
	Zumba