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Nutrition Facts
Serving Size 4 x 4 oz (448 g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
160mg
53%
Sodium
300mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
80.00g
Vitamin D
14mcg
70%
Calcium
40mg
3%
Iron
0.00mg
0%
Potassium
1360mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Feb 24 02:05 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
* Based on a RDI of 2000 calories

Photos

World Catch Tilapia Fillets
 

Nutrition summary:

Calories
360
Fat
8g
Carbs
0g
Protein
80g
There are 360 calories in 4 x 4 oz (448 g) of World Catch Tilapia Fillets.
Calorie breakdown: 18% fat, 0% carbs, 82% protein.

Related Fish from World Catch:

Wild Salmon
Wild Alaskan Salmon Burgers

More Products from World Catch:

Thai Citrus Dipping Sauce
Wild Pacific-Caught Salmon Burgers
  view all world catch products

Other Types of Tilapia:

Tilapia (Fish) (Cooked, Dry Heat)
Gorton's Grilled Tilapia
BJ's Tortilla Crusted Tilapia
Tilapia (Fish)
BJ's Crusted Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
Fish
Grilled Fish
  view more fish nutritional info
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