Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 donut (98 g)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
4.500g
23%
Trans Fat
8.000g
Cholesterol
0mg
0%
Sodium
560mg
24%
Total Carbohydrate
48.00g
17%
Dietary Fiber
2.0g
7%
Sugars
14.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 10 09:20 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (44%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
19g
Carbs
48g
Protein
7g
There are 400 calories in 1 donut (98 g) of Winchell's Donut Twist - Chocolate Iced.
Calorie breakdown: 44% fat, 49% carbs, 7% protein.

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