Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bagel (142 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
480mg
21%
Total Carbohydrate
61.00g
22%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 10 09:51 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (26%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
11g
Carbs
61g
Protein
11g
There are 380 calories in 1 bagel (142 g) of Winchell's Blueberry Bagel with Cream Cheese.
Calorie breakdown: 26% fat, 63% carbs, 11% protein.

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