Food database and calorie counter Source: Member

Wild Oats

Organic Lentil Soup

Nutrition Facts
Serving Size: 1 cup (245g)
 
Amount Per Serving
Calories from Fat 27
Calories 210
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 750mg 31%
Total Carbohydrate 34g 11%
  Dietary Fiber 15g 60%
  Sugars 3g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 09 Aug 15 05:36 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (13%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
3g
Carbs
34g
Protein
12g
There are 210 calories in a 1 cup serving of Wild Oats Organic Lentil Soup.
Calorie breakdown: 13% fat, 64% carbs, 23% protein.

Related Soups from Wild Oats:

Organic Chicken Pot Pie Soup
Organic Tomato Basil Soup
Organic Chicken Noodle Soup

More Products from Wild Oats:

Organic Thousand Island
Organic Sweet Peas
Organic Ground Flaxseed
Organic Spaghetti
Organic Unsweetened Flake Coconut
  view all wild oats products

Other Types of Soups:

Miso Soup
Tomato Soup
Chicken Noodle Soup
Taco Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
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