Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
580mg
25%
Total Carbohydrate
16.00g
6%
Dietary Fiber
9.0g
32%
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 12 03:27 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (4%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0.5g
Carbs
16g
Protein
12g
There are 120 calories in 1 cup (245 g) of Wild Harvest Lentil Soup.
Calorie breakdown: 4% fat, 55% carbs, 41% protein.

Related Soups from Wild Harvest:

Minestrone Soup
Black Bean Soup
Vegetable Soup

More Products from Wild Harvest:

Organic Crunchy Peanut Butter Spread
Ancient Grain Blend
Multigrain Waffles
Coconut Almond Granola
Organic Great Northern Beans
  view all wild harvest products

Other Types of Soups:

Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Miso Soup
Tomato Soup
  view more soups nutritional info
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