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Nutrition Facts
Serving Size 1/2 quesadilla (113 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
440mg
19%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Nov 10 01:32 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
12g
Carbs
21g
Protein
12g
There are 240 calories in 1/2 quesadilla (113 g) of Wild Harvest Carne Asada Quesadilla.
Calorie breakdown: 45% fat, 35% carbs, 20% protein.

Related Quesadillas from Wild Harvest:

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Smart Ones Smart Beginnings Breakfast Quesadilla
  view more quesadillas nutritional info
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