Food database and calorie counter Source: Member

Whole Foods Market

Whole Wheat Lavash Roll-ups

Nutrition Facts
Serving Size 1 lavash (1.5oz)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
16%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
-
Iron
1mg
3%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jun 08 02:04 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
23g
Protein
4g
There are 110 calories in a 1 lavash serving of Whole Foods Market Whole Wheat Lavash Roll-ups.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Related Flatbread from Whole Foods Market:

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Other Types of Flatbread:

Jason's Deli Organic Flatbread
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Good Life Whole Wheat Roti
Italian Flatbread Focaccia
Roti
  view more flatbread nutritional info

Other Types of Rolls:

Soft White Roll
Dinner Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Hard Roll
French Rolls
  view more rolls nutritional info
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