Food database and calorie counter

Whole Foods Market

Turkey Avocado Sandwich

Nutrition Facts

Serving Size

1 sandwich

Amount Per Serving

Calories

542

% Daily Values*

Total Fat

28.90g

37%

Saturated Fat

8.500g

43%

Trans Fat

Polyunsaturated Fat

3.100g

Monounsaturated Fat

6.600g

Cholesterol

56mg

19%

Sodium

1297mg

56%

Total Carbohydrate

48.20g

18%

Dietary Fiber

9.1g

33%

Sugars

2.70g

Protein

26.70g

Vitamin D

Calcium

Iron

Potassium

1079mg

23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 05 Nov 15 01:18 PM

Source: FatSecret Platform API

27%

of RDI*

(542 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (46%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

542

Fat

28.9g

Carbs

48.2g

Protein

26.7g

There are 542 calories in 1 sandwich of Whole Foods Market Turkey Avocado Sandwich.

Calorie breakdown: 46% fat, 34% carbs, 19% protein.

Related Sandwiches from Whole Foods Market:

Turkey Sandwich
Turkey Quickbite Sandwich
Chicken Salad Sandwich
Four Season Caprese Sandwich
Vegan BLT Sandwich
Classic Tuna Salad Sandwich

More Products from Whole Foods Market:

Emmi Imported Swiss Cheese
Gluten Free Multigrain Sandwich Bread
Tiger Roll
Pork Carnitas Burrito
Plain Bagel
	view all whole foods market products

Other Types of Sandwiches:

Roast Beef Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
	view more sandwiches nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 sandwich

Save Cancel

Other Recently Popular Foods:

	Sunbutter Jammies
	Farmer Boys Parm-Crusted Grilled Cheese
	Real Appeal Muffaletta Sandwich
	Real Appeal Best Chicken Pesto Sandwhich
	Real Appeal Creamy Egg Salad Sandwich
	Real Appeal Falafel with Yogurt Sandwich
	Rebisco Peanut Butter Cracker Sandwich
	Toufayan Bakeries Smart Carb Pockets
	Kroger Buttermilk Biscuit Chicken Made with Breast Meat
	Modern Market Bacon Jam Club

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.