Food database and calorie counter  
Nutrition Facts
Serving Size 1 medium nectarine (140 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Protein
1.00g
Vitamin D
-
Calcium
8mg
1%
Iron
0.39mg
2%
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Jul 23 03:08 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (6%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Whole Foods Market Nectarines Whole Foods Market Nectarines

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
16g
Protein
1g
There are 60 calories in 1 medium nectarine (140 g) of Whole Foods Market Nectarines.
Calorie breakdown: 6% fat, 88% carbs, 6% protein.

Related Fruit from Whole Foods Market:

Opal Apple
D'Anjou Pears
Frozen Raspberries
Sumo Orange
Frozen Blueberries

More Products from Whole Foods Market:

Chocolate Chip Scone
Chicken Fried Rice (133g)
Plain Bagel
Organic Sprouted Wheat Honey & Oat Sandwich Bread
Lumache Alla Fiorentina
  view all whole foods market products

Other Types of Nectarines:

Nectarines
Cooked Nectarine
Wegmans Nectarines
Sunsweet Dried Nectarines
Nectarine
  view more nectarines nutritional info

Other Types of Fruit:

Apples
Bananas
Raspberries
Strawberries
Oranges
Peaches
  view more fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.