Food database and calorie counter

Whole Foods Market

Garlic & Herb Cheese Spread

Nutrition Facts

Serving Size

2 tbsp (28 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

210mg

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Aug 23 11:29 AM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (69%)

Protein (18%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 2 tbsp (28 g) of Whole Foods Market Garlic & Herb Cheese Spread.

Calorie breakdown: 69% fat, 13% carbs, 18% protein.

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