Food database and calorie counter

Western Family

Potato & Cheddar Cheese Perogies

Nutrition Facts

Serving Size

4 perogies (120 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

Cholesterol

5mg

Sodium

460mg

20%

Total Carbohydrate

38.00g

14%

Dietary Fiber

6.0g

21%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jan 10 08:50 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (15%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

3.5g

Carbs

38g

Protein

There are 210 calories in 4 perogies (120 g) of Western Family Potato & Cheddar Cheese Perogies.

Calorie breakdown: 15% fat, 73% carbs, 12% protein.

More Products from Western Family:

Boneless Skinless Chicken Breast Tenders
White Popcorn
Corn Flakes
2% Milk American Cheese Slices
Small Curd Cottage Cheese
	view all western family products

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Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
	view more dumplings nutritional info

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