Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.70mg
4%
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Aug 21 05:22 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
2g
Carbs
7g
Protein
2g
There are 50 calories in 1 cup (85 g) of Wellsley Farms Lightly Seasoned Asian Medley.
Calorie breakdown: 33% fat, 52% carbs, 15% protein.

Related Vegetables from Wellsley Farms:

Yellow Potatoes
All Natural Farmer's Garden Mix
Mixed Vegetables
Organic Baby Spinach
Organic Spring Mix
Organic Peas
  find more wellsley farms vegetables products

More Products from Wellsley Farms:

Kettle Cooked Potato Chips
Taboule Salad
Organic Dried Mango
Jasmine Rice
1% Low Fat Milk
  view all wellsley farms products

Other Types of Vegetables:

Mushrooms
Red Tomatoes
Carrots
Lettuce
Spinach
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.