Food database and calorie counter Source: Member

Weight Watchers

Oat & Mixed Berry Breakfast Cookies

Nutrition Facts
Serving Size 1 pouch
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
65mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
-
Sugars
5g
Protein
4g
Vitamin D
-
Calcium
400mg
40%
Iron
-
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Sep 19 03:53 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3.5g
Carbs
11g
Protein
4g
There are 90 calories in a 1 pouch serving of Weight Watchers Oat & Mixed Berry Breakfast Cookies.
Calorie breakdown: 34% fat, 48% carbs, 17% protein.

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Other Types of Cookies:

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Other Types of Breakfast Items:

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Toasted Bread
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Scrambled Egg
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  view more breakfast items nutritional info
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