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Weight Watchers

Moroccan Chicken & Lentils

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
299
 
% Daily Values*
Total Fat
2.10g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
66mg
22%
Sodium
749mg
33%
Total Carbohydrate
30.20g
11%
Dietary Fiber
10.8g
39%
Sugars
-
Protein
40.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Aug 10 07:35 PM
15%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (6%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
299
Fat
2.1g
Carbs
30.2g
Protein
40.5g
There are 299 calories in 1 cup of Weight Watchers Moroccan Chicken & Lentils.
Calorie breakdown: 6% fat, 40% carbs, 54% protein.

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Lentils (Sprouted)
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Pink Lentils
Lentils
Cooked Lentils
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Other Types of Chicken:

Chicken Thigh
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
  view more chicken nutritional info
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