Food database and calorie counter Source: Member


Beef & Green Onion Dumpling

Nutrition Facts
Serving Size: 7 pieces (147g)
Amount Per Serving
Calories from Fat 108
Calories 310
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 560mg 23%
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 14g  
Vitamin A 4% Vitamin C 10%
Calcium 4% Iron 15%
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Last updated: 02 Apr 18 12:19 PM
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (35%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 310 calories in a 7 pieces serving of Wei-Chuan Beef & Green Onion Dumpling.
Calorie breakdown: 35% fat, 47% carbs, 18% protein.

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Steamed Dumpling (Filled with Meat Poultry or Seafood)
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  view more dumplings nutritional info
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