Food database and calorie counter Source: Member

Wei-Chuan

Beef & Green Onion Dumpling

Nutrition Facts
Serving Size 7 pieces (147g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
560mg
23%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
2g
Protein
14g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
15%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Apr 18 12:19 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
12g
Carbs
36g
Protein
14g
There are 310 calories in a 7 pieces serving of Wei-Chuan Beef & Green Onion Dumpling.
Calorie breakdown: 35% fat, 47% carbs, 18% protein.

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