Food database and calorie counter Source: Member

Wegmans

Whole Wheat Blueberry Muffins

Nutrition Facts
Serving Size 1 muffin (85g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Total Carbohydrate
43g
14%
Dietary Fiber
3g
12%
Sugars
26g
Protein
4g
Vitamin D
-
Calcium
40mg
4%
Iron
-
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 10 03:50 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
4g
Carbs
43g
Protein
4g
There are 210 calories in a 1 muffin serving of Wegmans Whole Wheat Blueberry Muffins.
Calorie breakdown: 16% fat, 77% carbs, 7% protein.

Related Muffins from Wegmans:

Whole Wheat Raisin Bran Muffin
Blueberry Muffins
Lemon Poppyseed Muffin
Whole Wheat English Muffins
English Muffin
Whole Wheat Cranberry Walnut Muffin
  find more wegmans muffins products

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Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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