Food database and calorie counter Source: Member

Wegmans

Whole Wheat Blueberry Muffins

Nutrition Facts
Serving Size 1 muffin (85 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
43.00g
16%
Dietary Fiber
3.0g
11%
Sugars
26.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 10 03:50 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
4g
Carbs
43g
Protein
4g
There are 210 calories in 1 muffin (85 g) of Wegmans Whole Wheat Blueberry Muffins.
Calorie breakdown: 16% fat, 77% carbs, 7% protein.

Related Muffins from Wegmans:

Whole Wheat Pumpkin Muffins
Chocolate Chip Muffin
Whole Wheat English Muffins
Double Chocolate Chip Muffin
English Muffin
Blueberry Muffins
  find more wegmans muffins products

More Products from Wegmans:

Soft Bagel Plain
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Homestyle Tapioca Pudding
Sunflower Crunch Chopped Salad
Vegetable Blends Greek Style
  view all wegmans products

Other Types of Muffins:

Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
  view more muffins nutritional info
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