Food database and calorie counter Source: Member


Spinach Ricotta Calzone

Nutrition Facts
Serving Size: 1/2 calzone
Amount Per Serving
Calories from Fat 180
Calories 450
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 10g 50%
Cholesterol 55mg 18%
Sodium 780mg 32%
Total Carbohydrate 45g 15%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 23g  
Vitamin A 40% Vitamin C 10%
Calcium 50% Iron 20%
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Last updated: 22 Aug 08 07:31 PM
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (40%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 450 calories in a 1/2 calzone serving of Wegmans Spinach Ricotta Calzone.
Calorie breakdown: 40% fat, 40% carbs, 20% protein.

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