Food database and calorie counter Source: Member

Wal-Mart

Donut Holes

Nutrition Facts
Serving Size 3 holes (57g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
5g
25%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
150mg
6%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
Vitamin D
-
Calcium
150mg
15%
Iron
1mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 11 08:27 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (47%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
12g
Carbs
28g
Protein
2g
There are 230 calories in a 3 holes serving of Wal-Mart Donut Holes.
Calorie breakdown: 47% fat, 49% carbs, 4% protein.

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