Food database and calorie counter

Waffle House

Ham & Egg Sandwich

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

330

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

215mg

72%

Sodium

1060mg

46%

Total Carbohydrate

34.00g

12%

Dietary Fiber

1.0g

Sugars

9.00g

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Nov 23 03:38 PM

Source: FatSecret Platform API

16%

of RDI*

(330 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (30%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

330

Fat

11g

Carbs

34g

Protein

25g

There are 330 calories in 1 serving of Waffle House Ham & Egg Sandwich.

Calorie breakdown: 30% fat, 41% carbs, 30% protein.

Related Sandwiches from Waffle House:

Kid's Grilled Cheese Sandwich with Hashbrowns
Ham, Egg & Cheese Sandwich
Sausage, Egg & Cheese Sandwich
Texas Bacon Lover's BLT Sandwich
Waffle Sandwich (Ham and Cheese on Wheat)
Texas Grilled Chicken Melt Sandwich
	find more waffle house sandwiches products

More Products from Waffle House:

Country Ham Dinner
Bacon Egg & Cheese Grits Bowl
Small Slice Southern Pecan Pie
Large Milk
Kid's Sausage
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Other Types of Sandwiches:

Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
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