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Nutrition Facts
Serving Size 2 waffles (90 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
37.00g
13%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 10 02:01 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (28%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Van's Wheat Free Flax Waffles
 

Nutrition summary:

Calories
230
Fat
7g
Carbs
37g
Protein
3g
There are 230 calories in 2 waffles (90 g) of Van's Wheat Free Flax Waffles.
Calorie breakdown: 28% fat, 66% carbs, 5% protein.

Related Waffles from Van's:

Wheat-Gluten Free Blueberry Waffles
Wheat-free Blueberry Waffles
Multigrain Belgian Waffles
Power Grains Original Waffles
Mini Chocolate Chip Waffles (87g)
Wheat-Gluten Free Apple Cinnamon Waffles
  find more van's waffles products

More Products from Van's:

Say Cheese! Baked Crackers
Wheat Free Gourmet Waffles
Fire-Roasted Veggie Crackers
Gluten Free French Toast Sticks
All Natural Gourmet Original Premium Waffles
  view all van's products

Other Types of Waffles:

Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
  view more waffles nutritional info
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