Food database and calorie counter Source: Member

Van's

Say Cheese! Baked Crackers

Nutrition Facts
Serving Size 30 crackers (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 17 10:16 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
20g
Protein
3g
There are 140 calories in 30 crackers (30 g) of Van's Say Cheese! Baked Crackers.
Calorie breakdown: 33% fat, 58% carbs, 9% protein.

Related Crackers from Van's:

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  view all van's products

Other Types of Crackers:

Cheese Crackers
Whole Wheat Crackers
Wheat Crackers
Oyster Crackers
Saltine Crackers
Crackers
  view more crackers nutritional info
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