Food database and calorie counter Source: Member

Van's

Power Grains Original Waffles

Nutrition Facts
Serving Size 2 waffles (84 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
26.00g
9%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Includes 6.00g Added Sugars
12%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
235mg
18%
Iron
1.00mg
6%
Potassium
48mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 May 21 08:54 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (30%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
7g
Carbs
26g
Protein
10g
There are 200 calories in 2 waffles (84 g) of Van's Power Grains Original Waffles.
Calorie breakdown: 30% fat, 50% carbs, 19% protein.

Related Waffles from Van's:

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8 Whole Grains Waffles
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Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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