Food database and calorie counter Source: Member

Van's

8 Whole Grains Waffles

Nutrition Facts
Serving Size 2 waffles (76 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
25.00g
9%
Dietary Fiber
7.0g
25%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Feb 17 11:04 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
5g
Carbs
25g
Protein
5g
There are 150 calories in 2 waffles (76 g) of Van's 8 Whole Grains Waffles.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

Related Waffles from Van's:

Multigrain Belgian Waffles
All Natural Multigrain Waffles
Gluten Free Original Waffles
Gluten Free Apple Cinnamon Waffles
Wheat-Gluten Free Blueberry Waffles
Love Your Heart Waffles
  find more van's waffles products

More Products from Van's:

Honey Crunch
Banana Nut Soft Baked Whole Grain Granola Clusters
Say Cheese! Baked Crackers
Blissfully Berry Cereal
Cranberry Almond Granola Clusters
  view all van's products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Fruit Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
  view more waffles nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.