Food database and calorie counter Source: Member

Van's

Organic All Natural Blueberry Waffles

Nutrition Facts
Serving Size 2 waffles (80 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
31.00g
11%
Dietary Fiber
6.0g
21%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Sep 10 01:04 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
210
Fat
7g
Carbs
31g
Protein
5g
There are 210 calories in 2 waffles (80 g) of Van's Organic All Natural Blueberry Waffles.
Calorie breakdown: 30% fat, 60% carbs, 10% protein.

Related Waffles from Van's:

8 Whole Grains Waffles
Gluten Free Ancient Grains Waffles
Love Your Heart Waffles
Whole Grain Organic Blueberry Waffles
Wheat-Gluten Free Blueberry Waffles
Gourmet Original Belgian Waffles
  find more van's waffles products

More Products from Van's:

Honey Crunch
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Blissfully Berry Cereal
Cranberry Almond Granola Clusters
  view all van's products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Plain Waffle
Fruit Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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