Food database and calorie counter

Van de Kamp's

Crunchy Fish Fillets

Nutrition Facts

Serving Size

2 fillets (108 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

5.000g

Monounsaturated Fat

2.000g

Cholesterol

25mg

Sodium

490mg

21%

Total Carbohydrate

21.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Jan 18 09:32 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (45%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

11g

Carbs

21g

Protein

There are 220 calories in 2 fillets (108 g) of Van de Kamp's Crunchy Fish Fillets.

Calorie breakdown: 45% fat, 38% carbs, 16% protein.

Related Fish from Van de Kamp's:

Baja Style Cod
Fish Sandwich Fillets
Xtra Large Crunchy Fish Sticks
Lemon Pepper Tilapia
Crunchy Breaded Fillets
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	find more van de kamp's fish products

More Products from Van de Kamp's:

Cinnamon Raisin Bagels
Western Hearth Golden Sesame Sandwich Buns
Mini Chocolate Donuts
Sliders Enriched Mini Buns
Donuts
	view all van de kamp's products

Other Types of Fish:

Mahi Mahi
Grilled Fish
Fish
Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
	view more fish nutritional info

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