Food database and calorie counter Source: Mobile User

Valued Naturals

Brazil Nuts

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
19g
24%
Saturated Fat
4.6g
23%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
1.5g
5%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 May 09 03:35 PM
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
186
Fat
19g
Carbs
4g
Protein
4g
There are 186 calories in a 1 oz serving of Valued Naturals Brazil Nuts.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Nuts from Valued Naturals:

Natural Whole Almonds
Natural Cashews
Roasted Salted Soy Nuts
Fire Roasted Cashews with Sea Salt
Toffee Cashews
Sliced Almonds

More Products from Valued Naturals:

Wholesome Heart Snack Mix
Cranberry Trail Mix
Energy Mix
Natural Coconut Milk
Peanut Butter Filled Pretzels
  view all valued naturals products

Other Types of Brazil Nuts:

Unblanched Dried Brazilnuts
Trader Joe's Raw Brazil Nuts
Woodstock Farms Brazil Nuts
Brazil Nuts
No Name Whole Brazil Nuts
Meijer Brazil Nuts
  view more brazil nuts nutritional info

Other Types of Nuts:

Almonds
Oil Roasted Cashew Nuts
Walnuts
Mixed Nuts
Peanuts
Pecan Nuts
  view more nuts nutritional info
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