Food database and calorie counter Source: Member

Trader Joe's

Raw Brazil Nuts

Nutrition Facts
Serving Size 1/4 cup (12 nuts) (30 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
198mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Sep 18 10:57 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (85%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
20g
Carbs
4g
Protein
4g
There are 200 calories in 1/4 cup (12 nuts) (30 g) of Trader Joe's Raw Brazil Nuts.
Calorie breakdown: 85% fat, 8% carbs, 8% protein.

Related Nuts from Trader Joe's:

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Raw Red Walnut Halves & Pieces
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  find more trader joe's nuts products

More Products from Trader Joe's:

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Other Types of Brazil Nuts:

Woodstock Farms Brazil Nuts
Meijer Brazil Nuts
Unblanched Dried Brazilnuts
Brazil Nuts
No Name Whole Brazil Nuts
  view more brazil nuts nutritional info

Other Types of Nuts:

Almonds
Pecan Nuts
Peanuts
Mixed Nuts
Oil Roasted Cashew Nuts
Walnuts
  view more nuts nutritional info
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