Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.114g
1%
Trans Fat
-
Polyunsaturated Fat
0.348g
Monounsaturated Fat
0.216g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
22.33g
8%
Dietary Fiber
2.8g
10%
Sugars
3.59g
Protein
3.11g
Vitamin D
-
Calcium
3mg
0%
Iron
0.61mg
3%
Potassium
251mg
5%
Vitamin A
12mcg
1%
Vitamin C
4.8mg
5%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
93
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Fat
0.74g
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Carbs
22.33g
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Protein
3.11g
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There are 93 calories in 100 grams of Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled). |
Calorie breakdown: 6% fat, 82% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Corn on the Cob:
Corn On The Cob with Butter
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, Frozen)
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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view more corn on the cob nutritional info |
Related Types of Corn:
See Also:
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