Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.279g
1%
Trans Fat
-
Polyunsaturated Fat
0.466g
Monounsaturated Fat
0.094g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
25.27g
9%
Dietary Fiber
10.4g
37%
Sugars
-
Protein
9.16g
Vitamin D
-
Calcium
62mg
5%
Iron
2.48mg
14%
Potassium
325mg
7%
Vitamin A
0mcg
0%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (7%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
144
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Fat
1.08g
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Carbs
25.27g
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Protein
9.16g
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There are 144 calories in 100 grams of Yellow Beans (Mature Seeds, Without Salt, Cooked, Boiled). |
Calorie breakdown: 7% fat, 69% carbs, 25% protein. |
Other Common Serving Sizes:
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