| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
2.99g
4%
Saturated Fat
0.458g
2%
Trans Fat
-
Polyunsaturated Fat
0.803g
Monounsaturated Fat
1.075g
Cholesterol
0mg
0%
Sodium
1089mg
47%
Total Carbohydrate
14.56g
5%
Dietary Fiber
-
Sugars
-
Protein
24.09g
Vitamin D
-
Calcium
277mg
21%
Iron
4.94mg
27%
Potassium
1243mg
26%
Vitamin A
18mcg
2%
Vitamin C
44.5mg
49%
Last updated: 04 Feb 08 05:07 AM
|
8%
|
of RDI*
(168 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (15%)
Protein (53%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
168
|
|
Fat
2.99g
|
|
Carbs
14.56g
|
|
Protein
24.09g
|
| There are 168 calories in 1 pound of Winged Beans (Immature Seeds, with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 15% fat, 32% carbs, 53% protein. |
Other Common Serving Sizes:
Related Types of Beans:
See Also:
You searched for "Winged Beans (Immature Seeds, with Salt, Drained, Cooked, Boiled)". Did you mean:
|
Winged Beans (Immature Seeds)
|
|
Winged Beans (Immature Seeds, Without Salt, Drained, Cooked, Boiled)
|
|
Winged Beans (Mature Seeds)
|
|
Pinto Beans (Immature Seeds, with Salt, Frozen, Drained, Cooked, Boiled)
|
|
Lima Beans (Immature Seeds, Baby, with Salt, Drained, Cooked, Boiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
