| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
336
% Daily Values*
Total Fat
4.99g
6%
Saturated Fat
1.234g
6%
Trans Fat
-
Polyunsaturated Fat
0.966g
Monounsaturated Fat
1.293g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
63.96g
23%
Dietary Fiber
-
Sugars
-
Protein
26.54g
Vitamin D
-
Calcium
1016mg
78%
Iron
18.14mg
101%
Potassium
798mg
17%
Vitamin A
1837mcg
204%
Vitamin C
204.1mg
227%
Last updated: 04 Feb 08 05:07 AM
|
17%
|
of RDI*
(336 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (11%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
336
|
|
Fat
4.99g
|
|
Carbs
63.96g
|
|
Protein
26.54g
|
| There are 336 calories in 1 pound of Winged Bean Leaves. |
| Calorie breakdown: 11% fat, 63% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Beans:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
