| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.081g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
-
Sugars
-
Protein
1.66g
Vitamin D
-
Calcium
64mg
5%
Iron
1.13mg
6%
Potassium
50mg
1%
Vitamin A
115mcg
13%
Vitamin C
12.8mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (11%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
21
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Fat
0.31g
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Carbs
4g
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Protein
1.66g
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| There are 21 calories in 1 ounce of Winged Bean Leaves. |
| Calorie breakdown: 11% fat, 63% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Beans:
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