| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1533
% Daily Values*
Total Fat
8.21g
11%
Saturated Fat
1.442g
7%
Trans Fat
-
Polyunsaturated Fat
3.602g
Monounsaturated Fat
0.83g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
331.76g
121%
Dietary Fiber
66.2g
237%
Sugars
-
Protein
59.78g
Vitamin D
-
Calcium
159mg
12%
Iron
11.75mg
65%
Potassium
2114mg
45%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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77%
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of RDI*
(1533 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1533
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Fat
8.21g
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Carbs
331.76g
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Protein
59.78g
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| There are 1533 calories in 1 pound of Whole Grain Triticale Flour. |
| Calorie breakdown: 5% fat, 81% carbs, 15% protein. |
Other Common Serving Sizes:
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