| Food database and calorie counter |
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Whole Grain Triticale Flour
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Nutrition Facts
Amount Per Serving
Calories
338
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.318g
2%
Trans Fat
-
Polyunsaturated Fat
0.794g
Monounsaturated Fat
0.183g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
73.14g
27%
Dietary Fiber
14.6g
52%
Sugars
-
Protein
13.18g
Vitamin D
-
Calcium
35mg
3%
Iron
2.59mg
14%
Potassium
466mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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17%
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of RDI*
(338 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
338
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Fat
1.81g
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Carbs
73.14g
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Protein
13.18g
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| There are 338 calories in 100 grams of Whole Grain Triticale Flour. |
| Calorie breakdown: 5% fat, 81% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Flour:
See Also:
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