Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 can (303 x 406) |
Amount Per Serving
Calories
269
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.262g
1%
Trans Fat
-
Polyunsaturated Fat
0.806g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
925mg
40%
Total Carbohydrate
66.1g
24%
Dietary Fiber
6.8g
24%
Sugars
-
Protein
8.19g
Vitamin D
-
Calcium
17mg
1%
Iron
1.43mg
8%
Potassium
632mg
13%
Vitamin A
0mcg
0%
Vitamin C
27.5mg
31%
Last updated: 04 Feb 08 05:07 AM
13%
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of RDI*
(269 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
269
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Fat
1.7g
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Carbs
66.1g
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Protein
8.19g
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There are 269 calories in 1 can of White Sweet Corn (Vacuum Pack, Canned). |
Calorie breakdown: 5% fat, 85% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Corn:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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