| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
11.37g
15%
Saturated Fat
3.054g
15%
Trans Fat
-
Polyunsaturated Fat
3.062g
Monounsaturated Fat
4.729g
Cholesterol
7mg
2%
Sodium
379mg
16%
Total Carbohydrate
9.81g
4%
Dietary Fiber
0.2g
1%
Sugars
4.67g
Protein
4.11g
Vitamin D
-
Calcium
126mg
10%
Iron
0.35mg
2%
Potassium
167mg
4%
Vitamin A
96mcg
11%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
|
8%
|
of RDI*
(157 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
157
|
|
Fat
11.37g
|
|
Carbs
9.81g
|
|
Protein
4.11g
|
| There are 157 calories in 107 grams of White Sauce (Medium). |
| Calorie breakdown: 65% fat, 25% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Sauces:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
